Exercise "Master Document"
Here is the blog post containing all mini-habits I inspire to integrate to make my macro-habit of daily exercise as robust as possible.
EXERCISE
I aim to get real exercise every day of my life.
I define real exercise as bla bla.
Bla -
What I have learned so far from a habit-robustness perspective is the following:
It is important to have a lot of exercise clothing so that you can never make the excuse that you don't have any clean sports gear.